Skip to main content

My spiritual experience at Root Institute, Bodhgaya

Root Institute is a spiritual centre in the Tibetan tradition located in Bodhgaya, India where Lord Buddha attained enlightenment. Its located in Bodhgaya which is considered to be one of the holiest places in the World. I went there in the month of January 2023 to spend some quiet time in the tranquil ambiance there and the experience I had was deeply touching and transforming. I would like to share this experience with our dear readers and motivate them to undertake journey to this spiritual centre.

We all human beings have the seed of spirituality within us. The seed needs a conducive environment to blossom and grow. The mundane environment around us in the world keeps the seed hidden and dormant but when we travel to a spiritually favorable environment, it begins to blossom. So once in a while its recommended to travel to any spiritually sustaining place feasible for us and plunge into the sweet and pure tranquility it has to offer. My experience at Root Institute has been really incredible and deeply transformative. The benefits which I got from my stay there are objectively:-

    • The peaceful ambiance there has a deep impact on the racing mind taking it into deeper states of silence. Getting into silent stages mentally is a heavy struggle in the mundane environment but it became quite easy in the pure environment of that place.

    • Meeting many like minded people who are also looking for something similar and moving towards the same goal. It strengthens our conviction in the path and inspires us to walk further.

    • Feeling an expansion of heart. The city life where everyone plays his music for himself makes us immensely self cherishing and individual goal driven but contrast to that the pure spiritual atmosphere there where we see people working for the benefit of others makes our heart expansive and wide sowing the seeds of benevolence and altruism in it.

    • The philosophy sessions offered at the spiritual centre are very intellectually arousing. It sharpens our ability to reason and strengthens our sense of logic too. It fills us with wisdom and we are able to cultivate spiritual perception.

    • Last but not the least it strengthened my bond with my inner being and my Divine Master. The clarity and wisdom which we receive there helps holistically.

After I returned I could feel a change in my state of mind and also motivations. It made me more aware and alert of my mental state. It gave my spiritual practice a boost. I am very grateful and fortunate to have had an opportunity to go there and come back with a lovely experience.

I would like to suggest our dear readers to undertake small trips to any spiritual place where they feel resonance towards. Trust me its worth the effort!!

Namaskar 



Recent articles

Meditation commentary

Hello friends, Sharing a simple guided commentary for moving inwards into a meditative state. Let’s pause and take out some time for this quiet, inward journey. You can play a soft instrumental music in the background and slowly read these words, trying to feel them deeply. Begin by sitting in a comfortable posture, and allowing your eyes to close. Put your hands on the lap and let your shoulders drop. Keep your back straight. Now, begin by taking a few slow, long, deep breaths. Breathe in fully, and breathe out fully through your nose. Allow your breath to settle into its own rhythm. Pay close attention to your breathing cycle. Notice each breath, as it enters through your nostrils, travels down your lungs, and makes your belly expand. Notice your breath flowing outside through your nostrils, contracting your belly inwards. Observe and accept your experience in this moment without judgement. Now, we shall do a gradual relaxation of our body muscles. Bring your awareness to your body. ...

People pleasing – Solutions to amend this tendency

In this article, we shall understand and reflect on the possible ways to break the pattern of people pleasing. In our last post , we learned about the causes of this tendency. People pleasing is a form of self-abandonment, whereby we lose our identity in order to win the approval of others or to make them happy. We must comprehend the distinction between pleasing people and being kind. Kindness is a virtue that denotes strength, but people pleasing is a weakness that arises from fear, anxiety, and low-esteem. There is a significant difference between a nice guy and an authentic and kind individual. Thus, there is a dire need to delve deep into the root cause of this trait. Let’s examine some approaches to decondition ourselves from this pattern. “No one can make you feel inferior without your consent.” ~ Eleanor Roosevelt     • Developing high self-esteem: We need to develop a high level of self- esteem and self-confidence. We need to realize our self -worth and have a clear ...